At some point I was looking at the "ledge," and thought, "wait, is that a bed? What is that doing out here?" So I stumbled over to it and felt it, and I thought, "wow that's a bed!" Then I looked around some more, and FINALLY I realized I was in my hotel room. I laughed and got back into bed and went back to sleep. Sleep-walking at its finest.
Thursday, June 16, 2011
The Night Shift
I'm working the night shift at ESRF in France for the next week. 8pm to 8am. This afternoon in the middle of the "night", I woke up to find myself in pitch darkness in my underwear. I had absolutely no idea where I was or how I had gotten there, or how to get out. I thought I was outside, and I was feeling around for the wall. I found my clothes on the ground and picked them up. I walked one step at a time with my hands blindly in front of me, terrified. I was pretty sure I was in a dark alley of some kind. So I kept thinking that somebody was going to come running at me, or jumping out at me, or that there were bugs or animals out there in the night that I couldn't see. The only thing I could see was this ledge behind me, about waist high. I stumbled for another foot or so, looking around and panicking. I started to think I wasn't going to be able to get anywhere in this darkness. I felt so alone and scared.
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Dear one,
ReplyDeleteAs an old wounded survivor of many a night shift, I know this territory well. 12 hour night shifts (on top of jet lag, don't forget!) is not for sissies. This was an amazing description of that utter dislocation of night shift sleep.
Try to get some exercise every day. Consider taking some melatonin before you go to sleep. Careful with alcohol, it kinda messes with your own sleep cycles. Don't try to run any heavy machinery. . .
What the heck is ESRF and why are you there for 12 hours at a time?
Love.
Auntie M
I haven't heard about any sleepwalking episodes from you in a long time.That used to worry me (whatelse is new). I'm glad you realized where you were before you started walking around outside, in the day light in your underwear.
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